250
calories
14
ingredients
8
servings
24
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Related categories: DessertsBreakfast And BrunchBoilingBakingSesame-freeSeafood-free+ See all
Ingredients
1/3 cup quinoa
1/2 cup water
2 cups quick-cooking oats
1 tsp cinnamon
1/2 tsp baking soda
1 tsp kosher salt
1 1/2 cups bananas mashed ripe, about 3 medium
1 eggs
1/4 cup honey
1 tbsp canola oil
2 tsps vanilla
1/2 cup dried cherry you could also use Craisins or raisins
1/3 cup chopped walnuts
1/4 cup mini chocolate chips
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Recipe Instructions
Read the instructions at Cookies & CupsNutrition Facts
250
calories
9
g fat
15
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 250
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 25mg
8%
Sodium 250mg
10%
Potassium 290mg
8%
Total Carbohydrates 40g
13%
Dietary Fiber 4g
16%
Sugars 15g
Protein 6g
12%
Vitamin A
2%
Vitamin C
6%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
