Polenta Croutons

Polenta Croutons

recipe by

300
calories
4
ingredients
2
servings
3.87

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Ingredients

3 cups water
1 tsp salt
1 cup yellow corn meal /polenta

Nutrition Facts

300
calories
25
g fat
2
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 300
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1180mg
49%
Potassium 120mg
3%
Total Carbohydrates 63g
21%
Dietary Fiber 3g
12%
Sugars 2g
Protein 6g
12%
Vitamin A
4%
Vitamin C
0%
Calcium
2%
Iron
20%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 9