Ham and Sausage Hashbrown Egg Bake

Ham and Sausage Hashbrown Egg Bake

recipe by

320
calories
9
ingredients
4
servings
3.887

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Ingredients

4 ozs italian sausage ground spicy
2 cups Smithfield Ham chopped
4 eggs
1/4 cup milk
1/2 tsp seasoning your choice - I used Emeril's Original Essence
1/4 tsp garlic powder
1 lb potatoes shredded, I used a package of refrigerated hashbrowns
green onions for topping

Nutrition Facts

320
calories
19
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 250mg
83%
Sodium 380mg
16%
Potassium 660mg
19%
Total Carbohydrates 20g
7%
Dietary Fiber 2g
8%
Sugars 3g
Protein 17g
34%
Vitamin A
10%
Vitamin C
40%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 11