190
calories
8
ingredients
4
servings
1
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Ingredients
1 lb turkey breast 99% fat-free, lean
3/4 pkg frozen spinach thawed and excess water squeezed out
1/4 cup feta cheese
8 sun-dried tomatoes hydrated and chopped
1/4 cup purple onion minced
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
190
calories
35
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 80mg
27%
Sodium 520mg
22%
Potassium 890mg
25%
Total Carbohydrates 8g
3%
Dietary Fiber 3g
12%
Sugars 3g
Protein 32g
64%
Vitamin A
100%
Vitamin C
30%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 13SmartPoints: 7
