380
calories
14
ingredients
6
servings
18
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Related categories: Main DishesSesame-freeSeafood-freeSoy-freeSulfite-freeVegetarian+ See all
Ingredients
2 tbsps olive oil
1/2 cup yellow onion chopped
2 green onions white and green parts, chopped
10 ozs frozen chopped spinach thawed and drained
2 eggs lightly beaten
2 tbsps grated parmesan cheese freshly
1/4 tsp grated nutmeg
1 tsp kosher salt
1/2 tsp ground black pepper
1 cup feta cheese crumbles small-
2 tbsps toasted pine nuts chopped
12 sheets phyllo dough frozen, defrosted
6 tbsps unsalted butter melted
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Recipe Instructions
Read the instructions at Annie's EatsNutrition Facts
380
calories
28
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 380
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 125mg
42%
Sodium 720mg
30%
Potassium 120mg
3%
Total Carbohydrates 23g
8%
Dietary Fiber 1g
4%
Sugars 2g
Protein 10g
20%
Vitamin A
10%
Vitamin C
4%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
