260
calories
13
ingredients
4
servings
297
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Ingredients
1 qt water
1 bay leaf
3/4 tsp fresh thyme
1 clove garlic smashed peeled, and chopped
1 tsp fine sea salt
1 whole eggs
1 1/2 ozs grated parmesan cheese freshly
ground black pepper freshly
1/4 cup extra-virgin olive oil
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Recipe Instructions
Read the instructions at 101 CookbooksNutrition Facts
260
calories
25
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 165mg
55%
Sodium 500mg
21%
Potassium 45mg
1%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 7g
14%
Vitamin A
6%
Vitamin C
2%
Calcium
15%
Iron
6%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
