Vegan Cookie Dough Brownies. Gluten-free No Bake

Vegan Cookie Dough Brownies. Gluten-free No Bake

recipe by

150
calories
11
ingredients
8
servings
3.918

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Ingredients

1/2 cup red lentils
1 cup water
1/8 tsp salt
1/3 cup hemp seeds
1 tbsp coconut oil
3/4 cup raw sugar ground, or other sweetener
1/4 cup oat flour divided, or use coconut flour to make grain free
1/4 cup coconut flour
2 tbsps cocoa powder

Nutrition Facts

150
calories
4
g fat
14
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 150
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 40mg
2%
Potassium 170mg
5%
Total Carbohydrates 25g
8%
Dietary Fiber 5g
20%
Sugars 14g
Protein 4g
8%
Vitamin A
0%
Vitamin C
2%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 13