370
calories
8
ingredients
4
servings
2
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Related categories: BarbecueSt. Patrick's DaySesame-freeEgg-freeSulfite-freePescetarian+ See all
Ingredients
50 grams butter
1 tbsp plain flour
50 ml milk
50 ml Guinness Beer
200 grams mature cheddar
1 tsp English mustard
4 slices bread
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Recipe Instructions
Read the instructions at Lulu's NotesNutrition Facts
370
calories
28
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 80mg
27%
Sodium 590mg
25%
Potassium 125mg
4%
Total Carbohydrates 16g
5%
Dietary Fiber 1g
4%
Sugars 2g
Protein 15g
30%
Vitamin A
15%
Vitamin C
2%
Calcium
40%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 15
