370
calories
11
ingredients
10
servings
2
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Related categories: Breakfast And BrunchMain DishesKid-FriendlySesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 tbsp olive oil
1 onions medium, diced
1 lb sausages mild Italian or country, crumbled
10 ozs frozen spinach thawed
ground black pepper Freshly
8 slices gluten-free bread cut into cubes
2 cups shredded cheddar cheese or dairy free cheese alternative
12 eggs cage free, pastured
2 cups milk or dairy free milk of choice
1 tsp mustard powder
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Recipe Instructions
Read the instructions at Simply Gluten FreeNutrition Facts
370
calories
28
g fat
4
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 370
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 315mg
105%
Sodium 640mg
27%
Potassium 480mg
14%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 4g
Protein 23g
46%
Vitamin A
60%
Vitamin C
15%
Calcium
30%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
