270
calories
5
ingredients
4
servings
1
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Related categories: Main DishesLunch And SnacksKid-FriendlyDairy-freeSesame-freeSeafood-free+ See all
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Recipe Instructions
Read the instructions at Cook for your lifeNutrition Facts
270
calories
2
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 55mg
18%
Sodium 95mg
4%
Potassium 1010mg
29%
Total Carbohydrates 47g
16%
Dietary Fiber 10g
40%
Sugars 2g
Protein 17g
34%
Vitamin A
2%
Vitamin C
2%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
