Garlic Roasted Cauliflower with Toasted Asiago Bread Crumbs

Garlic Roasted Cauliflower with Toasted Asiago Bread Crumbs

recipe by

130
calories
11
ingredients
6
servings
3.6200

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Ingredients

1 1/2 lbs cauliflower cut into florets, about 6 heaping cups
5 1/2 cloves garlic smashed
2 tbsps olive oil
1 tbsp olive oil
1 onion small, finely diced
1 clove garlic crushed
1/3 cup bread crumbs seasoned
2 tbsps asiago shredded
1 tsp fresh thyme or fresh herb of your choice

Nutrition Facts

130
calories
8
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 130
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 410mg
12%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 3g
Protein 4g
8%
Vitamin A
2%
Vitamin C
100%
Calcium
8%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 8