Moist Bran Muffins

Moist Bran Muffins

recipe by

170
calories
12
ingredients
12
servings
3.624

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Ingredients

3/4 cup boiling water
1 1/4 cups bran cereal not flakes, divided, I use "Bran Buds"
3/4 cup raisins
3/4 cup dark brown sugar or packed light
1/4 cup vegetable oil
2 1/2 cups wheat whole, flour, traditional or white whole wheat
1/2 tsp baking powder
1 tsp salt
3/4 cup buttermilk
1/2 cup orange juice

Nutrition Facts

170
calories
6
g fat
14
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 170
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 370mg
15%
Potassium 210mg
6%
Total Carbohydrates 31g
10%
Dietary Fiber 3g
12%
Sugars 14g
Protein 4g
8%
Vitamin A
2%
Vitamin C
10%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8