430
calories
17
ingredients
5
servings
9
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Related categories: MexicanFryingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
4 tbsps unsalted butter
1 zucchini small-med, seeded, chopped into 1/4-inch cubes
1/2 white onion minced
2 cloves garlic minced
4 cups corn kernels
4 1/2 cups water
2/3 cup green peas
1 handful fresh cilantro plus more to serve
1 serrano chile small, charred and peeled*
3 leav lettuc romain large, or equivalent
3 tsps fine sea salt or to taste
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Recipe Instructions
Read the instructions at 101 CookbooksNutrition Facts
430
calories
16
g fat
18
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 430
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 55mg
18%
Sodium 2330mg
97%
Potassium 1570mg
45%
Total Carbohydrates 37g
12%
Dietary Fiber 10g
40%
Sugars 18g
Protein 36g
72%
Vitamin A
730%
Vitamin C
190%
Calcium
110%
Iron
25%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
