Super Citrus Salad.

Super Citrus Salad.

recipe by

470
calories
15
ingredients
2
servings
3.64

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Ingredients

1 clove garlic minced
1 onions small, or 1/2 a big one, halved and very thinly sliced
1 tsp ginger root freshly grated
1 tsp tumeric freshly grated
1 pinch salt & pepper
1 grapefruit 3/4 for salad, 1/4 for dressing
1 avocado sliced
8 asparagus spears steamed or lightly simmered, don't overcook
1/2 cup fresh blueberries pomegranate is tasty too

Nutrition Facts

470
calories
35
g fat
20
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 470
Calories From Fat 320
% Daily Value*
Total Fat 35g
54%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 1330mg
38%
Total Carbohydrates 39g
13%
Dietary Fiber 13g
52%
Sugars 20g
Protein 8g
16%
Vitamin A
180%
Vitamin C
160%
Calcium
15%
Iron
25%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 17