370
calories
12
ingredients
4
servings
19
Click to save recipe for later!
Related categories: SaladsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 lb beans yellow runner
1 serrano chile stemmed and seeded
5 green onions green parts trimmed & reserved
1 handful cilantro
1 clove garlic peeled and smashed
3/4 tsp fine sea salt
1 tbsp sunflower oil
1 cup coconut milk well mixed
2 tbsps lemon juice freshly squeezed, or to taste
1/2 cup pepitas toasted
1 1/2 cups tofu tiny pan-fried, cubes, optional
basil flower garnish, optional
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at 101 CookbooksNutrition Facts
370
calories
30
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 260mg
11%
Potassium 720mg
21%
Total Carbohydrates 18g
6%
Dietary Fiber 6g
24%
Sugars 6g
Protein 16g
32%
Vitamin A
25%
Vitamin C
40%
Calcium
40%
Iron
50%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
