Hot Jalapeño Corn Dip

Hot Jalapeño Corn Dip

recipe by

370
calories
8
ingredients
4
servings
3.622

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Ingredients

4 ozs cream cheese softened
1/2 cup sour cream
2 jalapeno chilies finely minced, I used one and a half
1 green onions finely chopped
1 cup monterey jack shredded, from a block
1/2 tsp seasoning salt Lawry's
1 dash hot sauce optional

Nutrition Facts

370
calories
24
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 210
% Daily Value*
Total Fat 24g
37%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 80mg
27%
Sodium 1280mg
53%
Potassium 310mg
9%
Total Carbohydrates 12g
4%
Dietary Fiber 0g
0%
Sugars 8g
Protein 27g
54%
Vitamin A
50%
Vitamin C
8%
Calcium
80%
Iron
2%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13