Green Bean & Mushroom Casserole

Green Bean & Mushroom Casserole

recipe by

140
calories
10
ingredients
6
servings
3.625

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Ingredients

1 lb green beans $1.58
4 tbsps butter divided $0.60
1 yellow onion small, $0.51
8 ozs white mushrooms $1.99
1/4 tsp dried thyme $0.03
1/8 tsp salt $0.02
2 tbsps all-purpose flour $0.02
1 cup vegetable broth $0.13*
2 tbsps grated parmesan cheese divided $0.44
1 cup panko breadcrumbs $0.35

Nutrition Facts

140
calories
8
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 140
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 300mg
13%
Potassium 310mg
9%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 5g
Protein 4g
8%
Vitamin A
15%
Vitamin C
20%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6