140
calories
7
ingredients
4
servings
1
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Related categories: SteamingBoilingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 cups water
3/4 cup rice flour
1 tsp oil
1 tsp seeds Cumin, Jeera
3 green chilies Finely Chopped
salt to Taste
methi Sambhar for Garnishing
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Recipe Instructions
Read the instructions at Jain FoodieNutrition Facts
140
calories
2
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 140mg
4%
Total Carbohydrates 27g
9%
Dietary Fiber 1g
4%
Sugars 2g
Protein 3g
6%
Vitamin A
8%
Vitamin C
140%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 4
