300
calories
7
ingredients
12
servings
2
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Related categories: SoupsSlow CookingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3 1/2 lbs chicken wings uncooked
3 qts cold water
1 onions large, chopped
2 cloves garlic crushed
1 tsp black peppercorns
kosher salt to taste
parsley garnish
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Recipe Instructions
Read the instructions at 12TomatoesNutrition Facts
300
calories
21
g fat
0
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 300
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 100mg
33%
Sodium 180mg
8%
Potassium 230mg
7%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 24g
48%
Vitamin A
6%
Vitamin C
6%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 8SmartPoints: 8
