Quinoa Salad with Edamame, Cucumber and Avocado

Quinoa Salad with Edamame, Cucumber and Avocado

recipe by

340
calories
15
ingredients
5
servings
3.642

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Ingredients

1 cup black quinoa or regular quinoa
2 cups water
1/4 tsp salt
1 1/2 cups edamame shelled and cooked
1 seedless cucumber medium, peeled and chopped
2 avocado ripe, pitted, peeled, and chopped
2 green onions chopped
4 tbsps rice vinegar
1 1/2 tbsps tamari soy sauce or soy sauce
1 tbsp sesame oil
1 tbsp lime juice
1/8 tsp fresh ginger grated

Nutrition Facts

340
calories
19
g fat
3
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 340
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 590mg
25%
Potassium 910mg
26%
Total Carbohydrates 37g
12%
Dietary Fiber 11g
44%
Sugars 3g
Protein 11g
22%
Vitamin A
6%
Vitamin C
25%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 16