Creamy Spiced Squash Soup with Parmesan Thyme Popovers

Creamy Spiced Squash Soup with Parmesan Thyme Popovers

recipe by

460
calories
24
ingredients
12
servings
3.87

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Ingredients

3 tbsps olive oil
1 yellow onion large, peeled and coarsely chopped
5 stalks celery coarsely chopped
5 carrots medium, coarsely chopped
3 cloves garlic coarsely chopped
1/2 tsp ground cloves plus more to taste
1/2 tsp grated nutmeg freshly, plus more to taste
4 lbs squash red kuri, peeled, deseeded and cubed, about 6 to 8 cups
8 cups turkey chicken, or vegetable broth
3/4 cup heavy cream
2 tbsps chopped parsley freshly
1 tsp salt
2 cups whole milk
3 tbsps unsalted butter melted
1/3 cup grated parmesan cheese coarsely

Nutrition Facts

460
calories
23
g fat
7
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 460
Calories From Fat 200
% Daily Value*
Total Fat 23g
35%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 170mg
57%
Sodium 490mg
20%
Potassium 950mg
27%
Total Carbohydrates 39g
13%
Dietary Fiber 5g
20%
Sugars 7g
Protein 25g
50%
Vitamin A
110%
Vitamin C
35%
Calcium
15%
Iron
25%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15