Easy Crab Rangoon

Easy Crab Rangoon

recipe by

340
calories
8
ingredients
4
servings
3.641

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Ingredients

16 ozs light cream cheese softened
1 can crab meat drained and crumbled
2 green onions chopped
1 clove garlic minced
1/2 tsp soy sauce

Nutrition Facts

340
calories
25
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 10mg
3%
Sodium 720mg
30%
Potassium 140mg
4%
Total Carbohydrates 67g
22%
Dietary Fiber 3g
12%
Sugars 0g
Protein 12g
24%
Vitamin A
2%
Vitamin C
4%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 15
SmartPoints: 9