160
calories
10
ingredients
6
servings
4
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Related categories: DessertsBakingDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1/3 cup whole wheat flour
1/4 cup oats
2 tbsps shredded coconut
1/4 tsp baking powder
1/3 cup shredded carrots
2 tbsps raisins
2 tbsps maple syrup
2 tbsps coconut oil
1/4 tsp vanilla
1/4 cup chopped walnuts
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Recipe Instructions
Read the instructions at EatMunchLoveNutrition Facts
160
calories
9
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 160
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 35mg
1%
Potassium 135mg
4%
Total Carbohydrates 18g
6%
Dietary Fiber 2g
8%
Sugars 7g
Protein 3g
6%
Vitamin A
20%
Vitamin C
2%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 7
