Aloo Parathas (Indian Potato Flatbread)

Aloo Parathas (Indian Potato Flatbread)

recipe by

160
calories
13
ingredients
12
servings
3.9218

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Ingredients

1/2 tsp salt
1 1/2 cups water
1 baking potatoes medium, peeled and diced
1 onion medium, finely minced
1 green chilies finely minced
2 tbsps chopped cilantro fresh finely
1/4 tsp tumeric
1/4 tsp ground cumin
1/4 tsp amchur dry mango powder, optional
salt to taste
1/4 cup coconut oil melted

Recipe Instructions

Read the instructions at Crumb

Nutrition Facts

160
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 160
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 180mg
5%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Sugars 1g
Protein 4g
8%
Vitamin A
2%
Vitamin C
20%
Calcium
2%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6