170
calories
18
ingredients
8
servings
62
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Related categories: DessertsBreakfast And BrunchKid-FriendlySesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/4 cup bananas mashed, about 1/3 of a large banana
1 tbsp butter or margarine, melted
1 tbsp orange zest
1/3 cup white sugar
1/4 cup brown sugar
1/4 tsp cinnamon
1/2 cup buttermilk you could use 1/2 cup regular milk/cream/nut/soy milk + 1/2 teaspoon vinegar to mimic buttermilk if you don’t keep buttermilk on hand
1 eggs or flax/chia egg or other egg replacer
1/2 tsp vanilla extract
1/2 cup coconut flakes I used Tropical Traditions unsweetened shredded coconut. They are unsweetened and very fine flakes. If using Baker’s or grocery-store brand shredded coconut, increase to 3/4 cup
1 tsp baking powder
1 tsp orange zest increase if you like more orange flavor
1/2 cup powdered sugar
2 tbsps cream cheese softened
1/2 tsp vanilla extract
1/4 tsp cinnamon
1 tbsp shredded coconut
2 tbsps milk or cream
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Recipe Instructions
Read the instructions at Averie CooksNutrition Facts
170
calories
7
g fat
23
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 170
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 35mg
12%
Sodium 120mg
5%
Potassium 105mg
3%
Total Carbohydrates 25g
8%
Dietary Fiber 1g
4%
Sugars 23g
Protein 2g
4%
Vitamin A
4%
Vitamin C
4%
Calcium
8%
Iron
2%
Weight Watchers Points
PointsPlus: 5SmartPoints: 9
