Crab Rangoons (LC & GF)

Crab Rangoons (LC & GF)

recipe by

20
calories
5
ingredients
60
servings
4139

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Ingredients

6 ozs crab meat “real”
1/2 cup onion chopped
15 rice paper 9″ round
oil for frying

Nutrition Facts

20
calories
15
g fat
0
g sugar
Amount Per Serving (recipe is 60 servings)
Calories 20
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 25mg
1%
Potassium 15mg
0%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 1g
2%
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
0%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 2