100
calories
11
ingredients
6
servings
9
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Related categories: Main DishesSlow CookingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 head cauliflower cut up into florets
3/4 cup diced red onions
2 garlic cloves small, minced
2 tsps oregano flakes dried
1 tsp dried basil flakes
28 ozs diced tomatoes no salt added
1/2 cup vegetable broth low-sodium
1/4 tsp red pepper flakes
5 zucchini large, Blade A
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Recipe Instructions
Read the instructions at InspiralizedNutrition Facts
100
calories
0
g fat
13
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 100
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 1210mg
35%
Total Carbohydrates 21g
7%
Dietary Fiber 7g
28%
Sugars 13g
Protein 6g
12%
Vitamin A
35%
Vitamin C
170%
Calcium
10%
Iron
6%
Weight Watchers Points
PointsPlus: 2SmartPoints: 4
