Ingredients

1 mango ripe
1 cup fresh orange juice 6 to 8 fl. oz./180 to 250 ml
1/2 cup nonfat yogurt vanilla
1/2 tsp fresh ginger peeled and grated
1 tbsp honey

Recipe Instructions

Read the instructions at Taste

Nutrition Facts

190
calories
0
g fat
39
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 190
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 50mg
2%
Potassium 580mg
17%
Total Carbohydrates 44g
15%
Dietary Fiber 2g
8%
Sugars 39g
Protein 6g
12%
Vitamin A
20%
Vitamin C
160%
Calcium
15%
Iron
0%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10