Chinese Chicken and Corn Soup

Chinese Chicken and Corn Soup

recipe by

400
calories
12
ingredients
2
servings
4179

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Ingredients

1 1/2 cups water
1/2 cup chicken broth /stock
1 tsp soy sauce
1 tsp ginger minced or finely chopped
1 garlic cloves minced or finely chopped
1 tsp cornflour mixed with a splash of cold water
1 cup cooked chicken shredded
1 eggs whisked
3 tbsps scallions sliced, / shallots, optional

Nutrition Facts

400
calories
13
g fat
7
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 400
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 175mg
58%
Sodium 1310mg
55%
Potassium 590mg
17%
Total Carbohydrates 47g
16%
Dietary Fiber 4g
16%
Sugars 7g
Protein 29g
58%
Vitamin A
10%
Vitamin C
25%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 20