400
calories
12
ingredients
2
servings
179
Click to save recipe for later!
Related categories: SoupsChineseBoilingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 1/2 cups water
1/2 cup chicken broth /stock
16 ozs cream style corn
1 tsp soy sauce
1 tsp ginger minced or finely chopped
1 garlic cloves minced or finely chopped
1 tsp cornflour mixed with a splash of cold water
1 cup cooked chicken shredded
1 eggs whisked
3 tbsps scallions sliced, / shallots, optional
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at RecipeTin EatsNutrition Facts
400
calories
13
g fat
7
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 400
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 175mg
58%
Sodium 1310mg
55%
Potassium 590mg
17%
Total Carbohydrates 47g
16%
Dietary Fiber 4g
16%
Sugars 7g
Protein 29g
58%
Vitamin A
10%
Vitamin C
25%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 20
