350
calories
9
ingredients
4
servings
58
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Related categories: Main DishesBoilingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
8 ozs linguine
1 cup low-fat milk I used 1%
2 tbsps fresh basil chopped
1/2 tsp salt
1/8 tsp ground black pepper freshly
1 tbsp extra-virgin olive oil
1 tbsp all-purpose flour
2 ozs parmigiano reggiano cheese shaved
1 1/2 tbsps mascarpone
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Recipe Instructions
Read the instructions at Tracey's Culinary AdventuresNutrition Facts
350
calories
11
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 20mg
7%
Sodium 430mg
18%
Potassium 240mg
7%
Total Carbohydrates 48g
16%
Dietary Fiber 2g
8%
Sugars 5g
Protein 15g
30%
Vitamin A
8%
Vitamin C
0%
Calcium
25%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 22
