Open Faced Tuna Sandwich with Avocado

Open Faced Tuna Sandwich with Avocado

recipe by

230
calories
12
ingredients
3
servings
3.6185

Click to save recipe for later!

Ingredients

1/4 cup carrots minced
1/4 cup celery minced
1 tbsp purple onion minced
1 tbsp light mayonnaise Hellman's, or greek yogurt
salt and pepper, to taste
3 slices multigrain bread toasted
6 slices tomatoes
1/2 avocado medium haas, thinly sliced

Nutrition Facts

230
calories
9
g fat
4
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 230
Calories From Fat 90
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 20mg
7%
Sodium 620mg
26%
Potassium 510mg
15%
Total Carbohydrates 20g
7%
Dietary Fiber 6g
24%
Sugars 4g
Protein 17g
34%
Vitamin A
40%
Vitamin C
15%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10