Roasted Eggplant w/ Artichoke Chevre Spread & Fried Onions (Gluten Free)
380
calories
17
ingredients
4
servings
3
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Related categories: BlendingSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3 eggplant medium globe, about 1 & 2/3 pounds
6 tbsps olive oil
1 white onion large sweet, halved and sliced into thin half moons
2 tbsps ghee or coconut oil
1 tsp hot sauce jalapeño, or tabasco
1 tbsp lemon juice
2 garlic cloves medium, peeled, crushed, and chopped finely
1/2 cup cherry tomatoes halved
1 handful parsley garnish, optional
1/2 cup chèvre fresh
8 ozs artichoke hearts can or jar, drained & halved
1/2 cup fresh parsley
1/8 tsp salt
1/8 tsp coconut sugar
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Recipe Instructions
Read the instructions at Will Frolic for FoodNutrition Facts
380
calories
25
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 350mg
15%
Potassium 1330mg
38%
Total Carbohydrates 38g
13%
Dietary Fiber 19g
76%
Sugars 11g
Protein 7g
14%
Vitamin A
30%
Vitamin C
70%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
