130
calories
8
ingredients
7
servings
11
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Ingredients
8 corn ears of
1 tbsp flour
1 tsp sugar
1 tsp salt
1/2 tsp pepper
2 tbsps vegetable oil
3/4 cup water
1 tbsp butter
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Recipe Instructions
Read the instructions at Framed CooksNutrition Facts
130
calories
6
g fat
3
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 130
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 200mg
8%
Potassium 240mg
7%
Total Carbohydrates 18g
6%
Dietary Fiber 3g
12%
Sugars 3g
Protein 3g
6%
Vitamin A
2%
Vitamin C
10%
Calcium
0%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 8
