Oven "Fried" Pickles with Skinny Herb Buttermilk Ranch Dip

Oven "Fried" Pickles with Skinny Herb Buttermilk Ranch Dip

recipe by

160
calories
21
ingredients
4
servings
4259

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Ingredients

16 ozs pickles jars, 48 slices sliced oval dill hamburger, I used Vlasic
1/4 cup cornmeal
1/4 cup flour
1/4 cup dried parsley
1/8 tsp kosher salt
olive oil spray about 1 tsp
1 tbsp mayonnaise light
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp salt

Nutrition Facts

160
calories
4
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 55mg
18%
Sodium 1670mg
70%
Potassium 230mg
7%
Total Carbohydrates 25g
8%
Dietary Fiber 3g
12%
Sugars 3g
Protein 6g
12%
Vitamin A
10%
Vitamin C
8%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5

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