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Ingredients

2 tomatoes diced in small pieces
1 onion small, minced
1/2 lemon

Recipe Instructions

Read the instructions at Jo Cooks

Nutrition Facts

270
calories
23
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 200
% Daily Value*
Total Fat 23g
35%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 940mg
27%
Total Carbohydrates 20g
7%
Dietary Fiber 12g
48%
Sugars 4g
Protein 4g
8%
Vitamin A
15%
Vitamin C
60%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9