Asparagus with a Poached Egg in Hollandaise Sauce

Asparagus with a Poached Egg in Hollandaise Sauce

recipe by

220
calories
3
ingredients
2
servings
3.726

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Ingredients

1 lb asparagus trimmed and cleaned
2 eggs
1 hollandaise sauce batch warm

Nutrition Facts

220
calories
5
g fat
20
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 220
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 210mg
70%
Sodium 1030mg
43%
Potassium 1760mg
50%
Total Carbohydrates 33g
11%
Dietary Fiber 9g
36%
Sugars 20g
Protein 16g
32%
Vitamin A
40%
Vitamin C
70%
Calcium
10%
Iron
50%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 12