210
calories
14
ingredients
12
servings
7
Click to save recipe for later!
Related categories: Breakfast And BrunchBakingDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
2 cups rolled oats trader joe's and bob's red mill sell gluten free rolled oats
1/2 tsp kosher salt
1 tsp cinnamon
1 pinch clove
1 pinch allspice
1/4 tsp nutmeg
1/4 tsp ginger
1/2 tsp baking soda
1 tsp vanilla extract
2 eggs
1 1/4 cups almond milk other milks would work too
1 cup pumpkin purée
4 tbsps honey depending on how sweet you'd like them***
3/4 cup chopped nuts toasted and, pumpkin seeds, flax seeds, dried fruit, or any other fun mix-ins, optional
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at My Name is YehNutrition Facts
210
calories
8
g fat
8
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 210
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 35mg
12%
Sodium 180mg
8%
Potassium 270mg
8%
Total Carbohydrates 27g
9%
Dietary Fiber 5g
20%
Sugars 8g
Protein 8g
16%
Vitamin A
70%
Vitamin C
4%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
