340
calories
8
ingredients
5
servings
17
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Ingredients
1 sweet potatoes large
6 ozs veggies tricolored pasta, any pasta works
6 ozs cheddar cheese shredded, I use cabot's block cheese and shred it
2 cups reduced fat milk
2 tbsps butter
4 tbsps flour
1 cup frozen peas
1/2 cup shredded parmesan cheese
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Recipe Instructions
Read the instructions at Momma's MealsNutrition Facts
340
calories
20
g fat
8
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 340
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 60mg
20%
Sodium 480mg
20%
Potassium 410mg
12%
Total Carbohydrates 21g
7%
Dietary Fiber 3g
12%
Sugars 8g
Protein 18g
36%
Vitamin A
100%
Vitamin C
10%
Calcium
50%
Iron
8%
Weight Watchers Points
PointsPlus: 9SmartPoints: 13
