260
calories
10
ingredients
4
servings
12
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Related categories: SoupsDairy-freeSesame-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3 fresh corn hulled
1 tbsp oil
1/2 onions small, peeled and sliced thinly
2 cloves garlic peeled and minced
1/2 lb meat boneless chicken thigh, diced
1 tbsp fish sauce
8 cups water or chicken stock
1 cup spinach stems trimmed
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Recipe Instructions
Read the instructions at Kawaling PinoyNutrition Facts
260
calories
18
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 40mg
13%
Sodium 610mg
25%
Potassium 420mg
12%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 2g
Protein 12g
24%
Vitamin A
15%
Vitamin C
15%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
