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Grilled Breakfast Sausage Sandwiches!

Grilled Breakfast Sausage Sandwiches!

recipe by

240
calories
6
ingredients
4
servings
3.62

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Ingredients

1 pkg breakfast sausages
1 tbsp olive oil
1 onions sliced
1 bell pepper sliced
4 american cheese slices
4 English muffins

Recipe Instructions

Read the instructions at Kecia's Flavor Breakthrough

Nutrition Facts

240
calories
10
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 420mg
18%
Potassium 270mg
8%
Total Carbohydrates 31g
10%
Dietary Fiber 4g
16%
Sugars 3g
Protein 10g
20%
Vitamin A
6%
Vitamin C
45%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 16

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