FOPDMAP Free Spaghetti Sauce

FOPDMAP Free Spaghetti Sauce

recipe by

160
calories
12
ingredients
4
servings
3.61

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Ingredients

1/4 cup olive oil
1 cup green onions chopped, /scallions, green part only
14 1/2 ozs diced tomatoes
2 cans tomato sauce 15 ounces each
1 cup water
1 tbsp sage
1 tbsp dried basil
1 tsp salt
1 tsp ground pepper coarse

Nutrition Facts

160
calories
14
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 590mg
25%
Potassium 380mg
11%
Total Carbohydrates 8g
3%
Dietary Fiber 3g
12%
Sugars 4g
Protein 2g
4%
Vitamin A
25%
Vitamin C
30%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6