Whole Wheat Strawberry Banana Protein Muffins

Whole Wheat Strawberry Banana Protein Muffins

recipe by

260
calories
12
ingredients
4
servings
3.7106

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Ingredients

2 bananas ripe, mashed
1 eggs large
1/2 cup greek yogurt plain & 0%
1/4 cup almond milk unsweetened & vanilla, plain
1 1/4 cups whole wheat flour
1/2 cup whey protein powder naturally sweetened, plain or vanilla
2 tbsps flax seeds whole, roasted or raw
1/8 tsp salt
1 cup strawberries fresh, sliced or diced depending on strawberries size

Nutrition Facts

260
calories
5
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 55mg
18%
Sodium 380mg
16%
Potassium 530mg
15%
Total Carbohydrates 48g
16%
Dietary Fiber 8g
32%
Sugars 11g
Protein 10g
20%
Vitamin A
4%
Vitamin C
40%
Calcium
25%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9