100
calories
8
ingredients
6
servings
274
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Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
quick-cooking oatmeal 1 1/4 cups regular, not
1/2 cup whole wheat pastry flour
2 tsps baking powder
1/8 tsp salt
1 1/2 cups milk dairy or soy
1 eggs
1/4 tsp vanilla
1 bananas ripe
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Recipe Instructions
Read the instructions at CrunchyGooeyNutrition Facts
100
calories
2
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 100
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 40mg
13%
Sodium 270mg
11%
Potassium 210mg
6%
Total Carbohydrates 16g
5%
Dietary Fiber 1g
4%
Sugars 6g
Protein 5g
10%
Vitamin A
2%
Vitamin C
4%
Calcium
20%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
