220
calories
5
ingredients
4
servings
569
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Ingredients
32 ozs vegetables frozen stew, like with carrots, potatoes, onions, and celery
1 1/2 lbs beef stew meat cubed
10 3/4 ozs cream of mushroom soup
10 3/4 ozs condensed tomato soup
1 env onion soup mix
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
220
calories
5
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 770mg
32%
Potassium 680mg
19%
Total Carbohydrates 42g
14%
Dietary Fiber 10g
40%
Sugars 7g
Protein 9g
18%
Vitamin A
240%
Vitamin C
50%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
