390
calories
12
ingredients
4
servings
5
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3 tbsps butter
8 ozs fresh mushrooms sliced
2 tbsps garlic Fresh, minced
3 tbsps wondra
1 pinch cayenne
1 cup water
3 tsps chicken bouillon No Sodium
1/2 cup heavy whipping cream do not whip
2 cups chicken Cooked, Chopped
1 bag frozen peas microwaved 3 minutes
1/2 cup parmesan cheese
1 tsp black pepper
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Recipe Instructions
Read the instructions at Ann's Entitled LifeNutrition Facts
390
calories
26
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 145mg
48%
Sodium 600mg
25%
Potassium 510mg
15%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 2g
Protein 30g
60%
Vitamin A
15%
Vitamin C
6%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
