210
calories
11
ingredients
12
servings
2
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeVegetarian+ See all
Ingredients
1 cup whole wheat flour or all purpose
1 cup cornmeal
4 tbsps sugar
2 1/2 tsps baking powder
1/4 tsp baking soda
1/2 tsp salt
1 cup buttermilk
1 tbsp lemon juice
1/3 cup coconut oil melted
1 cup cheese shredded Sincerely Brigitte Jalapeno Cilantro
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
210
calories
11
g fat
6
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 210
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 45mg
15%
Sodium 320mg
13%
Potassium 140mg
4%
Total Carbohydrates 21g
7%
Dietary Fiber 2g
8%
Sugars 6g
Protein 7g
14%
Vitamin A
4%
Vitamin C
2%
Calcium
15%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
