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Ingredients

2 bell pepper cleaned and cut, different colors
1 onion large, chopped in large pieces
21 mushrooms large
bbq sauce or garlic sauce, optional
salt and pepper to taste

Recipe Instructions

Read the instructions at Jo Cooks

Nutrition Facts

100
calories
5
g fat
3
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 100
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 40mg
13%
Sodium 180mg
8%
Potassium 500mg
14%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 19g
38%
Vitamin A
4%
Vitamin C
50%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 2