340
calories
10
ingredients
2
servings
3
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Related categories: SaladsSesame-freeSeafood-freeSoy-freeEgg-freeSulfite-free+ See all
Ingredients
1 chicken breasts large, 7-8oz, cooked then chopped or shredded
1/4 cup pomegranate seeds fresh, plus more for garnish
1/4 cup pecan halves roughly chopped
1 green onions chopped
4 ozs greek style plain yogurt
2 1/2 tsps honey
1 tsp dijon mustard
lettuce leaves Butterhead, or any other lettuce with a big leaf
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
340
calories
21
g fat
15
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 340
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 50mg
17%
Sodium 610mg
25%
Potassium 590mg
17%
Total Carbohydrates 24g
8%
Dietary Fiber 6g
24%
Sugars 15g
Protein 21g
42%
Vitamin A
4%
Vitamin C
10%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 17
