240
calories
11
ingredients
4
servings
714
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Related categories: Main DishesSummerBrowningRoastingDairy-freeSesame-free+ See all
Ingredients
4 lbs beef rib short boneless, cut into 4-inch long pieces
2 tsps kosher salt
1 tsp black pepper
1 cup ketchup
3/4 cup dark brown sugar packed
1 1/2 tbsps cider vinegar
1 1/2 tbsps worcestershire sauce
1 1/2 tbsps dijon mustard
1 1/2 tsps chili powder
3/4 tsp garlic powder
1/4 tsp cayenne pepper
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Recipe Instructions
Read the instructions at Once Upon A ChefNutrition Facts
240
calories
1
g fat
55
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1380mg
58%
Potassium 390mg
11%
Total Carbohydrates 58g
19%
Dietary Fiber 1g
4%
Sugars 55g
Protein 2g
4%
Vitamin A
20%
Vitamin C
20%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 14
