470
calories
5
ingredients
1
servings
68
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Related categories: Dairy-freeSesame-freeSeafood-freeSoy-freeEgg-freeSulfite-free+ See all
Ingredients
1/2 cup slivered almonds blanched
1/2 cup raw cashews
1/4 cup nutritional yeast
1/2 tsp kosher salt
1/4 tsp garlic powder
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Recipe Instructions
Read the instructions at Beard & BonnetNutrition Facts
470
calories
30
g fat
2
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 470
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 660mg
28%
Potassium 850mg
24%
Total Carbohydrates 32g
11%
Dietary Fiber 20g
80%
Sugars 2g
Protein 31g
62%
Vitamin A
0%
Vitamin C
0%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 18
